Showing posts with label race schedule. Show all posts
Showing posts with label race schedule. Show all posts

Monday, March 2, 2015

The Direction of the Wind is Changing

"I can't change the direction of the wind
but I can adjust my sails"
 ~ Jimmy Dean

Up until recently, my annual racing schedule had been decided by this time of the year. I am somewhat obsessive when it comes to my plans; I need to know where I'm going and most importantly, I need to have plans to get there.

After Ironman Chattanooga last year something changed; something drastically changed. Immediately after crossing the finish line, I knew things would be different, I just didn't know why, or how. I had to figure it out.

Crossing the finish line at Ironman Louisville in 2011 was magical, a feeling that to this day, I can still remember and feel. I get somewhat nostalgic when thinking about it.  I'm not sure what happened but this same feeling escaped me at the finish line in Chattanooga. It was somewhat of a disappointment. I expected bells, whistles and fire works. There were none. With all due respect to all other races I've done, it felt like it was "just another race"

Had it not been for the fact that my daughter Juliana had already finished and was waiting for me with the rest of my family, this finish line would have been a total disappointment. Again, I'm still not sure why!

Don't get me wrong, I loved the journey. I wouldn't trade it for anything, nor would I do it any different. All those laps and miles, lots of them alongside my daughter, I will never forget.

As time passed, I found distancing myself more and more from a triathlon schedule for 2015. At the same time I found myself more and more rediscovering my love for running, after all, this is how it all started.

So I put this to the test. I started a running streak. I wanted to see what would happen. Would I totally love running every day, for an undetermined number of days, or would I find myself drifting back into the triathlon world?

As the streak grew, I found myself looking forward to next day's run. As it turns out, the streak lasted 101 days.

And then, just like that, it came to me. I knew what I had to do.

Every race I've run, over 70 of them (all distances combined), I have raced with only one goal in mind: To finish strong. To give everything I had that day. To leave everything on the course. To be able to come home and say that I gave it all. Looking back, I think I did this each and every time.

With one exception, I never ran with a "time" in mind. This was at the Middle Half Marathon in 2013. I trained and raced with the goal of breaking the 2 hour mark; I had never done this before. And this I did. My time was 1:57:51.

Looking back at this phenomenon, I can safely say that this was my "safety net". I did not want to commit, so I didn't. There would be no disappointment, there would be no let down.

And then it occurred to me. What if, just what if I trained to achieve something "specific"?  What if I trained to meet a time? I honestly don't know what I have in me, because with the exception of the before mentioned race, I never ventured to find out.

So I have this year's goal. I'm training to run a 4:25 marathon. My best time is a 4:51:27. Soon I will select a fall marathon in which I will attempt this. I have a couple in mind. This will be 26 minutes faster, or one minute per mile quicker than my best to date.

And what will happen after I reach this goal? Perhaps time to set a new, more specific goal. Perhaps it could be a return to a tri venue to challenge courses and times. Perhaps more specific and aggressive running goals. Only time will tell.

I have by no means given up on triathlons. It's just time to take a little break. I will volunteer at both Ironman 70.3 Chattanooga and Ironman Louisville this year. I have close friends racing both. I am sure that my coach will find time in my schedule to do some swim and bike cross training along the way.

"When the winds of change blow
some people build walls, others build windmills" 
~ Chinese Proverb

Friday, January 4, 2013

About This Year's Race Plan

I am a person of meticulous planning.  Yes, I have to have my goals well documented in order to execute them properly.  My race schedule is no different.  It is with this in mind, that all of the "big" races for 2013 have already been selected.

Starting off, early in the year, on January 12 & 13 I will travel to Walt Disney World to do Goofy's Race and a Half Challenge.  For those that are not familiar with this race, it's a Half Marathon (WDWHalf) on Saturday and a Full Marathon (WDWFull) on Sunday.  It's a repeat for me, I was here in 2010.  My wife Monica will be joining me for the Half on Saturday, My brother Hernando will be there for both races.


On March 16th, we (both, my wife and I) will be traveling to our Nation's Capital to run the Rock 'N Roll USA Nation's Capital Half Marathon.

April 16th brings me to Lynchburg, TN to run the Oak Barrel 13.1, one of the most popular Half Marathons in Middle TN.  My daughter Juliana will be running this one as well.  I'm thinking the popularity of the sponsor has something to do with this... maybe?!


The first triathlon of the year takes me to the Rev3 Knoxville on May 5th.  This one is a bit special for me because my oldest daughter, Juliana will be racing this one.  This will be her first triathlon. Ever.  She's a runner and has decided to follow mom and dad into the world of triathlons.  We're so proud of her.   I'm in for the Half Iron Distance, she's in for the Olympic Distance.


August 5th brings us... and I say "us" because it looks like in this one, my wife, daughter and myself will be racing the Ironman 70.3 Steelhead in Benton Harbor, MI.  It has not been determined yet if the wife and daughter will be collaborating in the "relay" or if they're venturing into the 70.3 arena.  My bet is on both doing the whole thing solo.


And last but not least, I will finish the year with the New York City Marathon.  I was scheduled to run it in 2012 but because of Sandy and the eventual cancellation, I deferred my entry and took the automatic option for 2013.

There may be a race added here and there, mostly short distance races 5k, 10k's or Sprint Tri's.  Decisions on these will be left probably to the last minute.

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