This vehicle has also provided me with the opportunity to be a source of information and in a minuscule degree a source of inspiration to anyone who is in need of a "little push".
But I know my limits. There are areas in which I am not versed well enough to be able to intelligently discuss. One such area is Nutrition for the Endurance Athlete. This area seems to be a topic that always draws plenty of discussion and interest, specially from those new(er) to the distance running or triathlon life style.
This is where my friend Corey Irwin comes in. As a professional healthy gourmet chef, author, and running and wellness coach, Corey actively promotes total body fitness, balanced nutrition, and long range, preventive health via her nutrition/recipe and running websites. I am lucky to be able to announce that Corey will join this blog as a contributing author. Please watch for her upcoming posts.
 |
| Chef Corey Irwin |
 |
| Corey Irwin, Runner |
To learn more about Corey and her upcoming cookbook, visit her "about me" page to link to one of her websites and/or blog.
